Hmm, intresting i shud try that...
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Hmm, intresting i shud try that...

Hey Guys, has anyone tried running with extra pressure on your front sole. Something like taking off on every stride. That really improved my speed on practice. A tip - Try not to breathe through your mouth while running, you might get into higher speeds but not for a long time. Breath well through your nose and with concentration will definitely help on the speed.
Crazy times ahead!
IM gonna do this!!!))) maybe Bolt used that too
PP
I'm not kidding, probably someone should try it.![]()
Crazy times ahead!
This is just stupid.

Fail thread?
This isn't even a tut.

good tip