I can not concentrate on any task at hand. Especially if I'm on a computer. While writing a policy brief due tomorrow, I realized something... I've done almost this whole thing in one night (i had 3 weeks to do this). How?
Pick 5-10 of your favorite songs
Put them on repeat
Just listen to those songs over and over and over and over, you eventually tune them out and viola, you're doing whatever else you were supposed to be doing! Hope this helps anyone. Post with feedback/experiences