Training Your Body (Tips and Pointers)

This is a discussion on Training Your Body (Tips and Pointers) within the Real Life Hacks board part of the General category; Originally Posted by Glupus Eat egg and bacon for breakfast and lunch. Drink milk. Eat fat food. Eat vegitables, meat, ...

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  1. #21
    Ryan's Avatar
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    Quote Originally Posted by Glupus View Post
    Eat egg and bacon for breakfast and lunch.
    Drink milk.
    Eat fat food.
    Eat vegitables, meat, fish and more egg an bacon.. don eat such "Low cal" shit... dirt is healtyer.



    And ofc the most important part, dont do fag work... heavy work! (Construction, demolishing, heavy machines and farming etc..)

    That will tough you up without spending extra time at the gym/training on your own. =)

    Its a matter of lifestyle...

    Whats weird is that I dont eat "healthy" or "gross" food, I eat what ever the hell my mind has been set on, and I drink what ever tastes the best to match the food, and Im still a little skinny guy haha


  2. #22
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    Same here. I eat everything and cant get any fat but i am not skinny.
    Once i tryed with vitamins : Ca nad Mg.
    I got 5kg in 1 week.
    Its not fake.
    Its coz Ca and Mg makes you feel like u are hungry every 30 40 mins.
    But i lost 4 kg after i run out vitamins lol.
    Anyways it was boring to eat every 30 mins.

    P.S the best way to exercise is to do series of exercises.
    Like workout for 10 mins rest for 2mins. And repeat everything again.
    The best way to do your exercise is to push yourself to the limit.
    When u feel like your feel burning pain, its good to push your self a bit more.
    Thats how you get stronger muscles.
    Last edited by Turnoverownzor; 10-14-2011 at 11:56 AM.

  3. #23
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    I don't know if i have a fast metabolism or what, but i eat a crap load of food and don't gain any weight. Probably contributing to helping me maintain my thin figure is fencing, for those of you looking to lose weight, you could probably try it out even though it is an unusual sport but fun as well

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