Green tea

This is a discussion on Green tea within the Real Life Hacks board part of the General category; Green tea helps in burn fat and boosts metabolism. The recent study reported that 3 – 5 cups of green ...

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  1. #1
    Hallmark is offline Newbie
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    Green tea

    Green tea helps in burn fat and boosts metabolism. The recent study reported that
    3 – 5 cups of green tea per day can help you burn more than 70 calories per day,
    which amounts to 7 pounds per year.

    Baltimore Gym

    Last edited by Hallmark; 07-02-2011 at 11:13 AM.
    Hallmark

  2. #2
    eax
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    That's actually very interesting, amazing the things you hear what just drinking green tea can do for you.

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    Ryan's Avatar
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    DOes it have to like pure 100% natural green tea ?

    Because I drink two kinds of green tea, here are some pics.






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    mbfdude is offline Wannabe Member
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    All green tea is good for you in MANY ways.. but also take into consideration the amount of sugar and calories in the peace tea/Arizona. Your best bet is making your own green tea (nasty in my opinion) or buying DIET Lipton green tea. or just taking green tea extract pills. its also a diuretic so you piss A LOT. and if you are a weightlifter it screws with your excess testosterone produced. But yea... caffeine and some other chemical in it called CGGC or something like that together increase your metabolism by like 3-5%.. and apparently it helps reduce balding and cancers. and good for your skin.

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