Question: Out of Body / Sleep Paralysis

This is a discussion on Question: Out of Body / Sleep Paralysis within the Real Life Hacks board part of the General category; I like to sleep on my stomach although that just adds pain to my back the next day...

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  1. #51
    Ryan's Avatar
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    I like to sleep on my stomach although that just adds pain to my back the next day



  2. #52
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    Quote Originally Posted by Matt View Post
    Not as simple as you think bro. I can lay down, close my eyes and not move for HOURS. It doesn't do the trick.

    My body has convinced itself there is only one position I am able to even remotely fall asleep in. It's like this...





    Love my paint skillz...

    But yeah, its on my back with my hands like that.
    It's not really a 'natural' sleeping position, which may be why you are having difficulty

    Think about something not very important and don't think about sleep. The minute you go "it's late, why am I not sleeping" or try to force yourself to etc you wont sleep

  3. #53
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    Laying in the same position for a long while could actually work out .. usually when I lay there listening to music I end up falling into a deep "hyponotic state" and I end up waking up realizing I left my ipod on.


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    Quote Originally Posted by Smoogel View Post
    It's not really a 'natural' sleeping position, which may be why you are having difficulty

    Think about something not very important and don't think about sleep. The minute you go "it's late, why am I not sleeping" or try to force yourself to etc you wont sleep
    Noooo, That's the ONLY position I can sleep in. It used to be on the side, but then idk wtf happened.

    @kent

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    Recently I have been noticing I end up falling asleep in the middle of listening to music and I wake up to my ipod still playing on repeat


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